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Weight Watchers Mexican Egg and Cheese Sauce Sandwich

Weight Watchers Mexican Egg and Cheese Sauce Sandwich Recipe


Weight Watchers Mexican Egg and Cheese Sauce Sandwich Recipe is a must-try. It’s a simple yet satisfying meal that combines the rich flavors of cheese sauce with the heartiness of eggs, all wrapped up in a sandwich form.

The key players in this recipe are eggs, cheese, and a touch of spice from hot pepper sauce, creating a mouth-watering combination that’s hard to resist.

What’s great about this sandwich is its versatility. You can enjoy it for breakfast, lunch, or even a quick dinner.

It pairs wonderfully with a side of fresh veggies or your favorite salad, making it a complete meal. If you’re feeling adventurous, try adding a few slices of avocado or a sprinkle of fresh herbs for an extra kick.

As for tips, remember to keep an eye on the eggs while they cook to get that perfect scramble.

Closeup of Weight Watchers Mexican Egg and Cheese Sauce Sandwich on a white plate.

Weight Watchers Points


5 Points (2022/2023 Plan)

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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.


Weight Watchers Mexican Egg and Cheese Sauce Sandwich on a white plate with a white background.


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Closeup of Weight Watchers Mexican Egg and Cheese Sauce Sandwich on a white plate.

Weight Watchers Mexican Egg and Cheese Sauce Sandwich

Nesting Lane
Weight Watchers Mexican Egg and Cheese Sauce Sandwich Recipe a quick and easy breakfast, lunch, or dinner that's full of flavor.
5 from 1 vote
Prep Time 10 minutes
Cook Time 9 minutes
Total Time 19 minutes
Course Breakfast
Cuisine American
Servings 2

Ingredients
 

Instructions
 

For the Cheese Sauce:

  • In a small pot, mix evaporated milk and flour.
  • Add ¼ cup of skim milk, a bit of hot pepper sauce, salt, and pepper to the pot.
  • Turn the heat to medium and stir everything constantly until it gets hot and thick, which should take about 1 minute.
  • Lower the heat to low and add cheese. Keep stirring until it gets thicker, about 30 seconds.
  • Take the pot off the heat, cover it, and put it aside.

For the Eggs:

  • In a small bowl, beat the eggs, egg whites, some skim milk, salt, and pepper together.
  • Put oil in a large nonstick skillet and heat it over medium heat.
  • Pour the egg mixture into the skillet.
  • Cook the eggs, stirring them around, until they're fully cooked. This should take about 2 to 3 minutes.
  • Place the cooked eggs on 2 pieces of toast.
  • Drizzle each toast with the cheese sauce you made earlier.
  • Top them with the remaining toast slices and they're ready to serve.

Notes

Serving Size: 1 Sandwich
5 Points (2022/2023 Plan)
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 

Nutrition

Calories: 346kcalCarbohydrates: 34gProtein: 24gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 0.04gCholesterol: 197mgSodium: 568mgPotassium: 382mgFiber: 2gSugar: 8gVitamin A: 520IUVitamin C: 0.4mgCalcium: 378mgIron: 3mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane
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