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Weight Watchers Pumpkin Recipes

16 Weight Watchers Pumpkin Recipes


16 Weight Watchers Pumpkin Recipes that are great for Fall!

Breakfast, Appetizers, Main Dish, and Desserts!

Including Pie, Oatmeal, Flan, Soup, Waffles, Cookies, Dip, and more!



Weight Watchers Pumpkin Cupcakes


Weight Watchers Pumpkin Cupcakes Recipe with spice cake mix, pumpkin, vanilla extract, and cinnamon. A delicious breakfast or dessert with only 100 calories. 3 WW Freestyle Points and 5 Smart Points

Weight Watchers Easy Pumpkin Muffins


Weight Watchers Pumpkin Pie Oatmeal


Weight Watchers Pumpkin Pie Oatmeal Recipe – A delicious fall breakfast with pumpkin, old-fashioned oats, sugar substitute, pumpkin pie spice, and cardamom. A quick and easy recipe, ready in 25 minutes. 3 WW Smart Points

Weight Watchers Pumpkin Pie Oatmeal


Weight Watchers Pumpkin Soup


Weight Watchers Pumpkin Soup Recipe – A delicious Fall appetizer or dinner with chicken stock, pumpkin puree, onion, thyme, garlic, peppercorns, and heavy whipping cream. 5 WW SmartPoints

Weight Watchers Pumpkin Soup


Weight Watchers Pumpkin Pie


Weight Watchers Pumpkin Pie Recipe – A skinny version of the classic Fall, Thanksgiving, and Holiday dessert! Easy to make, Low calorie, Low carb, and Low fat! 1 WW Smart Point

Weight Watchers Pumpkin Pie


Weight Watchers Pumpkin Butter


Weight Watchers Pumpkin Butter Recipe with Pumpkin puree, apple juice, ginger, cloves, cinnamon, nutmeg, and sugar. An easy Fall Recipe that’s great for breakfast, brunch or dessert. 2 Smart Points.

Weight Watchers Pumpkin Butter


Weight Watchers Pumpkin Waffles


Weight Watchers Pumpkin Waffles Recipe with cinnamon, nutmeg, and ginger. A delicious Fall breakfast! Quick and easy! Ready in 20 minutes. If you love pumpkin, you will love these waffles! A great Thanksgiving breakfast, or brunch idea! 5 WW smartpoints.

Weight Watchers Pumpkin Waffles


Weight Watchers Pumpkin Spice Cookies


Weight Watchers Pumpkin Spice Cookies Recipe from Scratch. A delicious Fall dessert. Low calorie and low fat. 3 WW Smart Points.

Weight Watchers Pumpkin Spice Cookies


Weight Watchers Pumpkin Black Bean Soup


Weight Watchers Pumpkin Black Bean Soup Recipe with garlic, onion, cumin, curry powder, pumpkin puree, broth, and diced tomatoes. A quick and easy, healthy soup. Low calorie, and low fat. 6 WW SmartPoints.

Black Bean Soup


Weight Watchers Pumpkin Dip


Weight Watchers Pumpkin Dip Recipe – An easy Fall dessert with pumpkin, fat free vanilla instant pudding mix, pumpkin pie spice, and fat free cool whip. A light and fluffy dessert the whole family will love! Dip fruit, vanilla wafers, or graham crackers! MyWW Points: 3 Blue Plan and 4 Green Plan, 3 WW Freestyle Points and 4 Smart Points.

Weight Watchers Pumpkin Dip

Weight Watchers Roasted Pumpkin Seeds


Weight Watchers Roasted Pumpkin Seeds Recipe – An easy 3 ingredient Fall recipe with butter and salt. A great use for leftover pumpkin seeds! 3 WW SmartPoints. Vegetarian

Roasted Pumpkin Seeds


Weight Watchers Crustless Pumpkin Pie


Weight Watchers Crustless Pumpkin Pie Recipe – A low calorie version of the Fall favorite dessert. Pumpkin, cinnamon, sugar substitute, eggs, and pumpkin pie spice. 10 minute prep time. 8 Smart Points.

Weight Watchers Crustless Pumpkin Pie


Weight Watchers Chocolate Pumpkin Cupcakes


Weight Watchers Chocolate Pumpkin Cupcakes Recipe – An easy 3 ingredient dessert! These mini cupcakes will cure your chocolate craving! 5 WW Smartpoints.

Chocolate Cupcakes


Weight Watchers Pumpkin Puree


Weight Watchers Pumpkin Puree Recipe – An easy 1 ingredient recipe with Sugar Pumpkin. A fall freezer friendly recipe. 6 Smart Points

Weight Watchers Pumpkin Puree


Weight Watchers Pumpkin Dessert


Weight Watchers Pumpkin Dessert Recipe with fat free, sugar free instant vanilla pudding mix, cool whip, pumpkin, and cinnamon. A delicious low calorie fall dessert. 2 WW Freestyle Points and 2 Smart Points

Weight Watchers Pumpkin Dessert


Weight Watchers Spiced Pumpkin Seeds


Weight Watchers Spiced Pumpkin Seeds Recipe – An easy, healthy Fall snack recipe with Worcestershire sauce and garlic salt. 10 minute prep time. A great recipe for leftover pumpkin seeds. Only 90 calories and 3 Smart Points. Perfect for Halloween or Thanksgiving!

Spiced Pumpkin Seeds


Weight Watchers Pumpkin Flan


Weight Watchers Pumpkin Flan Recipe – A Fall twist on a classic! This dessert is easy to make, and the whole family will love! 6 Smart Points, 122 calories. – Low calorie, Low fat, and vegetarian.

Flan on a plate

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We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

Weight Watchers Pumpkin Recipes

16 Weight Watchers Pumpkin Recipes
Weight Watchers Pumpkin Recipes

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