Home ยป 21 Best Healthy Summer Salads for 2024

21 Best Healthy Summer Salads for 2024


Get ready to enjoy the best summer salads of 2024. These 21 recipes are perfect for any summer lunch or dinner.

From zesty lime chicken taco salad to refreshing avocado shrimp salad, there’s something for everyone. Each salad is easy to make and full of flavor.

Whether you’re hosting a BBQ or just looking for a quick lunch, these salads are a great option.

Dive into these delicious and easy-to-follow recipes that will make your summer meals unforgettable.

1. Zesty Lime Chicken Taco Salad


Zesty Lime Chicken Taco Salad – This chicken taco salad packs a punch of zest and freshness. Perfect for a summer meal, it brings a bright and satisfying mix of flavors to your table.

Zesty Lime Chicken Taco Salad Graphic.
Weight Watchers Zesty Lime Chicken Taco Salad
Weight Watchers Zesty Lime Chicken Taco Salad Recipe. A quick and easy Mexican lunch or dinner recipe.
Click Here To Go To Recipe
Closeup of Weight Watchers Zesty Lime Chicken Taco Salad in a white bowl.

2. WW Friendly Summer Fruit Salad


WW Friendly Summer Fruit Salad – Enjoy a refreshing mix of summer fruits with this easy-to-make fruit salad. It’s a light and delightful way to cool off on a hot day.

Healthy Summer Fruit Salad Graphic.
Weight Watchers Summer Fruit Salad
Weight Watchers Summer Fruit Salad Recipe. A sweet and refreshing side dish filled with your favorite in-season fruits. Add or remove any fruit as you prefer. This is a great option for your next cookout, picnic, or just to have in the refrigerator.
Click Here To Go To Recipe
Weight Watchers Summer Fruit Salad in a square, white bowl, sitting on a wooded table.

3. WW Friendly Zucchini Ribbon Salad


WW Friendly Zucchini Ribbon Salad – Thin ribbons of zucchini create a unique and refreshing salad experience. This simple yet elegant dish is perfect for any summer gathering.

Zucchini Ribbon Salad Graphic.
Weight Watchers Zucchini Ribbon Salad
Discover a delicious Weight Watchers Zucchini Ribbon Salad recipe. Enjoy fresh zucchini ribbons tossed with Parmesan, almonds, and a tangy lemon-basil dressing. A light and refreshing salad that's perfect for any occasion.
Click Here To Go To Recipe

4. WW Friendly Marinated Cucumbers Sweet & Spicy


WW Friendly Marinated Cucumbers Sweet & Spicy – Get ready for a sweet and spicy kick with these marinated cucumbers. This salad is both refreshing and tantalizingly flavorful.

WW Friendly Marinated Cucumbers Sweet & Spicy Graphic.
Weight Watchers Marinated Cucumbers Sweet & Spicy
Weight Watchers Marinated Cucumbers Sweet & Spicy Recipe. A, easy and refreshing side dish. The perfect summer recipe.
Click Here To Go To Recipe
Weight Watchers Marinated Cucumbers Sweet & Spicy

5. WW Friendly Tomato Salad With Grilled Italian Bread


WW Friendly Tomato Salad With Grilled Italian Bread – Pair juicy tomatoes with grilled Italian bread for a satisfying summer salad. It’s a delightful combination that’s perfect for a warm evening.

WW Friendly Tomato Salad With Grilled Italian Bread Graphic.
Weight Watchers Grilled Italian Bread and Tomato Salad
Weight Watchers Tomato Salad with Grilled Italian Bread Recipe is the perfect summertime meal. This salad is a delicious and easy way to enjoy your fresh tomatoes. It also makes a great side dish for a summer BBQ.
Click Here To Go To Recipe
Weight Watchers Tomato Salad with Grilled Italian Bread in a white bowl with ingredients behind it.

6. WW Friendly Mexican Black Bean Vegetable Salad


WW Friendly Mexican Black Bean Vegetable Salad – This black bean vegetable salad brings a taste of Mexico to your plate. It’s a vibrant and hearty option for any meal.

WW Friendly Mexican Black Bean Vegetable Salad Graphic.
Weight Watchers Mexican Black Bean Vegetable Salad
Weight Watchers Mexican Black Bean Vegetable Salad Recipe. This quick and easy recipe is ready in just 10 minutes, and is perfect for lunch or dinner.
Click Here To Go To Recipe
Closeup of Weight Watchers Mexican Black Bean Vegetable Salad in a white bowl.

7. WW Friendly Classic Tossed Salad


WW Friendly Classic Tossed Salad – Keep it simple and fresh with a classic tossed salad. It’s a versatile and reliable choice for any occasion.

WW Friendly Classic Tossed Salad Graphic.
Weight Watchers Classic Tossed Salad
Weight Watchers Classic Tossed Salad Recipe. An easy appetizer recipe that pairs well with many main dishes. Simple and healthy, this recipe is filled with vegetables and flavor. Customize it to your taste by adding, or subtracting any ingredient.
Click Here To Go To Recipe
Closeup of Weight Watchers Classic Tossed Salad

8. WW Friendly Tomato And Avocado Salad


WW Friendly Tomato And Avocado Salad – Enjoy the creamy and refreshing combination of tomatoes and avocados. This salad is a perfect match for warm summer days.

WW Friendly Tomato And Avocado Salad Graphic.
Weight Watchers Tomato and Avocado Salad
Weight Watchers Tomato and Avocado Salad Recipe. A tasty vegetarian summer salad that's the perfect lunch, appetizer, or side dish. Quick and easy to make.
Click Here To Go To Recipe
Weight Watchers Tomato and Avocado Salad on a white plate

9. WW Friendly Avocado Salad


WW Friendly Avocado Salad – Indulge in the rich and creamy goodness of avocados in this delightful salad. It’s a simple and satisfying dish that’s sure to please.

WW Friendly Avocado Salad Graphic.
Weight Watchers Avocado Salad
Weight Watchers Avocado Salad Recipe. An easy, and healthy side dish, lunch, or appetizer recipe. You can make this tasty salad in just 10 minutes. Vegan, and that also makes it Vegetarian.
Click Here To Go To Recipe
Graphic for Pinterest of Weight Watchers Avocado Salad

10. WW Friendly Tomatoes Cucumber Dill Salad


WW Friendly Tomatoes Cucumber Dill Salad – Fresh tomatoes and cucumbers come together with dill for a crisp and flavorful salad. It’s a refreshing option that’s full of summer vibes.

WW Friendly Tomatoes Cucumber Dill Salad Graphic.
Weight Watchers Tomatoes Cucumber Dill Salad
Weight Watchers Tomatoes Cucumber Dill Salad Recipe. Tomatoes, Cucumbers, and Onions with a Homemade Dill Dressing. A quick and easy WW lunch, snack, or side dish. This salad is ready in just 30 minutes. It holds up well in the refrigerator, so it makes a great option to take to work, or just to make ahead of time.
Click Here To Go To Recipe
Weight Watchers Tomato Cucumber Dill Salad in a clear glass bowl with a whole tomato next to it.

11. WW Friendly Bean Salad


Weight Watchers Friendly Bean Salad – A hearty bean salad that’s both filling and delicious. This dish is perfect for a quick and satisfying meal.

WW Friendly Bean Salad Graphic.
Weight Watchers Bean Salad
Weight Watchers Bean Salad Recipe. An easy, and delicious side dish, or lunch recipe. Holds up well in the refrigerator, so it makes a great make-ahead dish.
Click Here To Go To Recipe
Graphic for Pinterest for Weight Watchers Bean Salad

12. WW Friendly Avocado Shrimp Salad


WW Friendly Avocado Shrimp Salad – Combine avocados and shrimp for a delightful seafood salad. It’s a refreshing and tasty option that’s perfect for summer.

WW Friendly Avocado Shrimp Salad graphic.
Weight Watchers Avocado Shrimp Salad
Weight Watchers Avocado Shrimp Salad Recipe. A refreshing salad that's great for lunch or dinner. The perfect summer salad.
Click Here To Go To Recipe
Closeup of Weight Watchers Avocado Shrimp Salad

13. WW Friendly Black Bean Salad


WW Friendly Black Bean Salad – Enjoy the hearty and robust flavors of this black bean salad. It’s a great choice for a filling and nutritious meal.

Black Bean Salad Graphic.
Weight Watchers Black Bean Salad
Weight Watchers Black Bean Salad Recipe. A super easy Mexican Side Dish recipe. This vegetarian recipe is quick and easy, ready in 30 minutes.
Click Here To Go To Recipe
Close up of Weight Watchers Black Bean Salad in a white bowl.

14. WW Friendly Healthy Greek Salad


WW Friendly Healthy Greek Salad – Classic Greek flavors come together in this healthy salad. It’s a refreshing and flavorful option that’s perfect for any occasion.

WW Friendly Healthy Greek Salad Graphic.
Weight Watchers Greek Salad
Weight Watchers Greek Salad Recipe. A quick and easy lunch, appetizer, or dinner. Healthy, vegetarian, vegan, and delicious. MyWW Points: 6 Green Plan, 6 Smart Points.
Click Here To Go To Recipe
Weight Watchers Greek Salad in a white bowl on a white table.

15. WW Friendly Edamame Salad


WW Friendly Edamame Salad – This edamame salad is a light and refreshing choice that’s packed with flavor. It’s a great addition to any summer meal.

WW Friendly Edamame Salad Graphic.
Weight Watchers Edamame Salad
Weight Watchers Edamame Salad Recipe. A healthy, vegetarian appetizer or side dish. This quick and easy salad is ready in 20 minutes. This is a great option for a refreshing summer lunch.
Click Here To Go To Recipe
Weight Watchers Edamame Salad

16. WW Friendly Tuna Pasta Salad


WW Friendly Tuna Pasta Salad – Combine tuna and pasta for a satisfying and easy-to-make salad. It’s a hearty option that’s perfect for a quick meal.

WW Friendly Tuna Pasta Salad Graphic.
Weight Watchers Tuna Pasta Salad
Weight Watchers Tuna Pasta Salad Recipe with tomatoes, celery, bell pepper, green onions, and salsa. An easy and delicious meal. MyWW Points: 4 Blue Plan and 5 Green Plan – 4 WW Freestyle Points and 5 SmartPoints.
Click Here To Go To Recipe
Weight Watchers Tuna Pasta Salad

17. WW Friendly Mediterranean Lentil Salad


WW Friendly Mediterranean Lentil Salad – Enjoy the rich and hearty flavors of lentils in this Mediterranean-inspired salad. It’s a delicious and nutritious option for any meal.

Mediterranean Lentil Salad Graphic.
Weight Watchers Mediterranean Lentil Salad
Weight Watchers Mediterranean Lentil Salad Recipe – A quick and easy, healthy recipe with carrots, red onion, thyme, celery, garlic, and lemon juice. Ready in 30 minutes.
Click Here To Go To Recipe
Weight Watchers Mediterranean Lentil Salad in a white bowl with a fork.

18. WW Friendly Chilean Salad


WW Friendly Chilean Salad – This Chilean salad brings a burst of fresh flavors to your table. It’s a vibrant and tasty choice for any summer gathering.

WW Friendly Chilean Salad graphic.
Weight Watchers Chilean Salad
Weight Watchers Chilean Salad Recipe – A quick and easy, healthy lunch or side dish recipe with tomatoes, onion, lemon juice, olive oil, and coriander.
Click Here To Go To Recipe
Weight Watchers Chilean Salad

19. WW Friendly Seafood Filled Avocados


WW Friendly Seafood Filled Avocados – Fill avocados with a delightful seafood mix for a refreshing and satisfying salad. It’s a perfect summer dish that’s sure to impress.

Seafood Filled Avocados Graphic.
Weight Watchers Seafood Filled Avocados
Weight Watchers Seafood Filled Avocados Recipe – A quick and easy WW meal that's ready in 15 minutes. Great for lunch or dinner. Shrimp, crab and cucumber. Low carb, low fat, and gluten free.
Click Here To Go To Recipe
Half of an avocado filled with seafood on a white surface.

20. WW Friendly Chicken Taco Salad


WW Friendly Chicken Taco Salad – This chicken taco salad is a flavorful and hearty option that’s perfect for any meal. Enjoy the delicious combination of textures and tastes.

Chicken Taco Salad Graphic.
Weight Watchers Chicken Taco Salad
Weight Watchers Chicken Taco Salad Recipe with corn tortillas, lettuce, boneless skinless chicken breast, tomatoes, Mexican cheese, and salsa. MyWW Points: 5 Blue Plan and 7 Green Plan.
Click Here To Go To Recipe
Weight Watchers Chicken Taco Salad in a white bowl

21. WW Friendly Tex-Mex Chicken Salad


WW Friendly Tex-Mex Chicken Salad – Spice up your meal with this Tex-Mex chicken salad. It’s a vibrant and tasty choice that’s sure to satisfy your cravings.

Tex-Mex Chicken Salad Graphic.
Weight Watchers Tex-Mex Chicken Salad
Weight Watchers Tex-Mex Chicken Salad Recipe. This is a quick and healthy, low calorie lunch or dinner with 267 calories, 2 WW Freestyle Points, and 7 Smart Points.
Click Here To Go To Recipe
21 Best Healthy Summer Salads for 2024 graphic.

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