Home ยป WW Friendly Wok Recipes

WW Friendly Wok Recipes

31 Weight Watchers Wok Recipes


31 Weight Watchers Wok Recipes brings you a fantastic collection of stir-fry dishes that are sure to add excitement to your dinner and lunch menus.

We’ve put together a diverse range of recipes, all centered around the versatile and beloved wok. From classic Chinese favorites to new, inspired creations, these recipes are perfect for anyone looking to mix things up in the kitchen.

You’ll find options for every taste, with dishes that are as enjoyable to cook as they are to eat.

So, grab your wok and get ready to explore the vibrant world of Asian cuisine, one delicious stir-fry at a time. This article is your ticket to a world of flavor-packed meals that everyone can enjoy.

1. WW Friendly Hunan Shrimp

WW Friendly Hunan Shrimp graphic.


Weight Watchers Hunan Shrimp: Let’s kick things off with a zesty twist! This Hunan Shrimp recipe is all about bringing a little spice to your table, perfect for those who love a bit of a kick in their meals.

Weight Watchers Hunan Shrimp
Weight Watchers Hunan Shrimp Recipe. A quick and easy Chinese dinner. Add your favorite protein or vegetable. Bok Choy is a great option. Break out the wok and this healthy, Asian recipe is ready in 30 minutes.
Click Here To Go To Recipe
Weight Watchers Hunan Shrimp

2. Weight Watchers Shrimp Stir Fry


Weight Watchers Shrimp Stir Fry: Next up, a classic with a twist. This Shrimp Stir Fry is a delightful mix of flavors and textures, proving that simple doesn’t mean boring.

Weight Watchers Shrimp Stir Fry – Drizzle Me Skinny!
A refreshing and healthy shrimp stir fry with mixed vegetables for your next low calorie Weight Watchers dish. Only 2 points per serving!
Click Here To Go To Recipe
Weight Watchers Shrimp Stir Fry - Drizzle Me Skinny!

3. WW Friendly Spicy Chinese Chicken

WW Friendly Spicy Chinese Chicken Graphic


Weight Watchers Spicy Chinese Chicken: Get ready for some zing! This Spicy Chinese Chicken is a fiery delight that’s sure to liven up your mealtime.

Weight Watchers Spicy Chinese Chicken
Weight Watchers Spicy Chinese Chicken Recipe with boneless skinless chicken breast. A quick and easy 20 minute dinner with 5 WW Freestyle Points and 6 Smart Points
Click Here To Go To Recipe
General's Chicken

4. Weight Watchers Chicken Stir Fry


Weight Watchers Chicken Stir Fry: Here’s a recipe that’s all about versatility. This Chicken Stir Fry can be your go-to for a quick, satisfying dinner that never disappoints.

Weight Watchers Chicken Stir Fry
Making Weight Watchers chicken stir fry is easy and quick. This is a family friendly, takeout style recipe that everyone loves!
Click Here To Go To Recipe
Weight Watchers Chicken Stir Fry

5. Easy Healthy Sesame Chicken Stir-Fry

Easy Healthy Sesame Chicken Stir-Fry Graphic.


Easy Weight Watchers Sesame Chicken Stir-Fry: Looking for something effortlessly delicious? This Sesame Chicken Stir-Fry is as easy as it gets, offering a rich tapestry of flavors.

Sesame Chicken and Broccoli Stir-Fry
Easy Weight Watchers Sesame Chicken Stir-Fry Recipe. This quick and easy Asian dinner is ready in just 30 minutes. It's healthy, full of flavor, and easy to make.
Click Here To Go To Recipe
Closeup of Easy Weight Watchers Sesame Chicken Stir-Fry in a skillet.

6. Spring Stir Fried Chicken with Sugar Snap Peas and Carrots


Spring Stir Fried Chicken with Sugar Snap Peas and Carrots: Spring in a dish! This recipe combines the freshness of spring vegetables with succulent chicken for a truly seasonal feast.

Spring Stir Fried Chicken with Sugar Snap Peas and Carrots
Spring vegetables and chicken breast strips sauteed with fresh ginger, lime juice, and a touch of soy sauce for a quick weeknight meal. I love making stir fries for dinner, what’s better than throwing veggies and protein into a wok and having dinner ready in minutes.
Click Here To Go To Recipe
Spring Stir Fried Chicken with Sugar Snap Peas and Carrots

7. WW Friendly Beef & Broccoli Stir Fry

WW Friendly Beef & Broccoli Stir Fry Graphic.


Weight Watchers Beef & Broccoli Stir Fry: A timeless pairing, this Beef & Broccoli Stir Fry brings together tender beef and crisp broccoli in a dance of savory goodness.

Weight Watchers Beef & Broccoli Stir Fry
Weight Watchers Beef & Broccoli Stir-Fry Recipe is a classic Chinese food favorite! A healthy dinner option that's delicious!

Click Here To Go To Recipe
Beef and Broccoli Stir Fry

8. Weight Watchers Sesame Chicken Recipe


Weight Watchers Sesame Chicken Recipe: This Sesame Chicken recipe is a classic reimagined, delivering a perfect blend of nutty and sweet notes in each bite.

Weight Watchers Sesame Chicken
Weight Watchers Sesame Chicken is a true game changer for your WW PersonalPoints meal plan! Low in points and high in flavor!
Click Here To Go To Recipe
Weight Watchers Sesame Chicken

9. WW Friendly General Tso’s Chicken

WW Friendly General Tso’s Chicken graphic.


Weight Watchers General Tso’s Chicken: Dive into a world of sweet and tangy flavors with this General Tso’s Chicken, a dish that promises to be a crowd-pleaser.

Weight Watchers General Tso’s Chicken
A quick and easy WW Freestyle dinner recipe. It's better than Chinese take-out and healthier!
Click Here To Go To Recipe
General Tso's Chicken

10. Weight Watchers Cauliflower Fried Rice


Weight Watchers Cauliflower Fried Rice: Who said rice had to be conventional? This Cauliflower Fried Rice is an innovative take on a beloved classic.

Weight Watchers Cauliflower Fried Rice – Life is Sweeter By Design
My family loves, loves, loves Asian food. It can be hard to find good Weight Watchers recipes that are Asian-inspired and low in points. I am always trying to add more veggies to our meals, and this Weight Watchers Cauliflower Fried Rice is a double winner. It adds more veggies and is low in myWW …
Click Here To Go To Recipe
Weight Watchers Cauliflower Fried Rice - Life is Sweeter By Design

11. WW Friendly Spicy Beef And Broccoli

WW Friendly Spicy Beef And Broccoli Graphic.


Weight Watchers Spicy Beef And Broccoli: Turn up the heat with this Spicy Beef and Broccoli recipe, a vibrant blend of flavors that’s sure to awaken your taste buds.

Weight Watchers Spicy Beef and Broccoli
Weight Watchers Spicy Beef and Broccoli Recipe. A quick high protein Chinese dinner or lunch idea that's better than takeout.
Click Here To Go To Recipe
Overhead view of Weight Watchers Spicy Beef and Broccoli in a white bowl with chopsticks next to it.

12. Weight Watchers Egg Roll In A Bowl


Weight Watchers Egg Roll In A Bowl: Imagine all the joy of an egg roll, unpacked in a bowl. This recipe is all about deconstructed delight.

Weight Watchers Egg Roll In A Bowl – 2 Points Per Serving
(Last Updated On: July 13, 2021)This Egg Roll In A Bowl recipe has all the flavors and crunch you love about eating an egg roll, but it doesn’t have all the fat and calories. Enjoy this Weight Watchers friendly, healthy dinner recipe with your family tonight! Weight Watchers Egg Roll In A Bowl – 2 R…
Click Here To Go To Recipe
Weight Watchers Egg Roll In A Bowl – 2 Points Per Serving

13. WW Friendly Chicken Broccoli Teriyaki

WW Friendly Chicken Broccoli Teriyaki Graphic.


Weight Watchers Chicken Broccoli Teriyaki: Get ready for a journey to flavor town with this Chicken Broccoli Teriyaki, where every bite is a mini adventure.

Weight Watchers Chicken Broccoli Teriyaki
Weight Watchers Chicken Broccoli Teriyaki Recipe. This Japanese stir-fry dinner is quick and easy, low fat, and delicious.
Click Here To Go To Recipe
Closeup of Weight Watchers Chicken Broccoli Teriyaki on a white plate.

14. Mushroom Chicken Stir-fry for Two (Panda Express Copycat)


Mushroom Chicken Stir-fry for Two (Panda Express Copycat): Date night, anyone? This Mushroom Chicken Stir-fry, inspired by Panda Express, is perfect for a cozy evening in.

Copycat Mushroom Chicken Stir-Fry – Simple Nourished Living
A delicious one-pan meal, this chicken and mushroom stir fry comes together in less than 30 minutes with just 228 calories per serving!
Click Here To Go To Recipe
Copycat Mushroom Chicken Stir-Fry - Simple Nourished Living

15. WW Friendly Orange Sirloin Beef And Broccoli

WW Friendly Orange Sirloin Beef And Broccoli graphic.


Weight Watchers Orange Sirloin Beef And Broccoli: Bring a citrusy zing to your dinner table with this Orange Sirloin Beef and Broccoli, a dish that balances sweet and savory beautifully.

Weight Watchers Orange Sirloin Beef and Broccoli
Weight Watchers Orange Sirloin Beef and Broccoli Recipe is an easy Asian dinner option.
Click Here To Go To Recipe
Closeup of WW Friendly Orange Sirloin Beef and Broccoli on a white plate.

16. Weight Watchers Thai Stir Fry


Weight Watchers Thai Stir Fry: This Thai Stir Fry is a passport to the vibrant streets of Thailand, offering a symphony of flavors in each forkful.

Weight Watchers Thai Stir Fry
This Weight Watchers Thai Stir Fry is a great way to stay on track with your healthy eating! Simple, easy, and full of good ingredients. This Thai beef egg roll recipe a simple way to
Click Here To Go To Recipe
Weight Watchers Thai Stir Fry

17. WW Friendly Garlic Ginger Chicken Stir-Fry

WW Friendly Garlic Ginger Chicken Stir-Fry graphic.


Weight Watchers Garlic Ginger Chicken Stir-Fry: Garlic and ginger take center stage in this Stir-Fry, offering a heartwarming blend of flavors that’s hard to resist.

Weight Watchers Garlic Ginger Chicken Stir-Fry
Weight Watchers Garlic Ginger Chicken Stir-Fry Recipe. This quick and easy, Chinese dinner is ready in just 35 minutes.
Click Here To Go To Recipe
Weight Watchers Garlic Ginger Chicken Stir-Fry in a cast iron skillet.

18. Easy Summer Vegetable Stir Fry Recipe


Easy Summer Vegetable Stir Fry Recipe: Embrace the bounty of summer with this Vegetable Stir Fry, a celebration of all things fresh and vibrant.

Easy Summer Vegetable Stir Fry Recipe
This Easy Summer Vegetable Stir Fry Recipe is an absolute favorite of mine! Summer vegetables are my favorite; they make it easy to stay on track with the plan. Easy side dishes are perfect to whip up for dinner. Now I love cooking in my wok; I wasn’t sold on it until I got a free one from Safeway…
Click Here To Go To Recipe
Easy Summer Vegetable Stir Fry Recipe

19. WW Friendly Stir-Fry Garlic Shrimp

WW Friendly Stir-Fry Garlic Shrimp graphic.


Weight Watchers Stir-Fry Garlic Shrimp: This Stir-Fry Garlic Shrimp is a testament to the wonders of garlic, transforming simple ingredients into something extraordinary.

Weight Watchers Stir-Fry Garlic Shrimp
Weight Watchers Chinese Stir-Fry Garlic Shrimp Recipe. A healthy, low calorie dinner with 217 calories, 5 WW Freestyle Points (Blue Plan) and 5 Smart Points.
Click Here To Go To Recipe
Weight Watchers Chinese Stir-Fry Garlic Shrimp

20. Moo Shu Chicken (Easy Recipe)


Moo Shu Chicken (Easy Recipe): Moo Shu Chicken, an easy recipe that packs a punch of flavor, perfect for those busy weeknights.

Moo Shu Chicken (Easy Recipe)
This homemade moo shu chicken is a hundred times better than takeout! Make it once, and your family will beg you to make it again and again.
Click Here To Go To Recipe
Moo Shu Chicken (Easy Recipe)

21. WW Friendly Sweet And Sour Pork

WW Friendly Sweet And Sour Pork Graphic.


Weight Watchers Sweet And Sour Pork: This Sweet and Sour Pork is a delightful dance of flavors, proving that opposites do attract in the most delicious way.

Weight Watchers Sweet and Sour Pork
Weight Watchers Sweet and Sour Pork Recipe – A quick and easy Chinese Dinner. 7 WW Freestyle Points and 10 Smart Points. Ready in 30 minutes.
Click Here To Go To Recipe
Weight Watchers Sweet and Sour Pork

22. Thai Basil Chicken


Thai Basil Chicken: Thai Basil Chicken brings a fragrant twist to your meal, showcasing the aromatic wonders of Thai basil.

Thai Basil Chicken
Thai Basil Chicken is a favourite of mine when I’m eating out but wasn’t something I’d ever really attempted at home. One night, after taking my fancy, I decided to give it a go and the results wer…
Click Here To Go To Recipe
Thai Basil Chicken

23. Best WW Friendly Kung Pao Chicken

Best WW Friendly Kung Pao Chicken Graphic.


Best Weight Watchers Kung Pao Chicken: Experience the best of both worlds with this Kung Pao Chicken, where spice and nutty flavors meet in harmony.

Best Weight Watchers Kung Pao Chicken
Best Weight Watchers Kung Pao Chicken Recipe. If you are craving Chinese Takeout but don't want to go out, check out this easy recipe. This spicy dinner recipe can be made in your wok, or a skillet, and it's quick and easy, so you'll have it ready in just 30 minutes.
Click Here To Go To Recipe
Closeup of Best Weight Watchers Kung Pao Chicken in a black pot with chopsticks resting on it.

24. Cashew Chicken


Cashew Chicken: Cashew Chicken is a nutty, savory treat, perfect for those who appreciate a crunch in their meal.

Cashew Chicken
This homemade Cashew Chicken is lightened up and better than takeout!
Click Here To Go To Recipe
Cashew Chicken

25. WW Friendly Healthy Vegetable Stir-Fry

WW Friendly Healthy Vegetable Stir-Fry graphic.


Weight Watchers Healthy Vegetable Stir-Fry: This Vegetable Stir-Fry is a celebration of vegetables in their most glorious form, simple yet spectacular.

Weight Watchers Healthy Vegetable Stir-Fry
Weight Watchers Healthy Vegetable Stir-Fry Recipe. This easy Asian meal is easy to make and tastes great! A great go-to dinner when you have vegetables, but don't know what to do with them. Break out the wok and cook up this healthy Chinese dinner!
Click Here To Go To Recipe
Closeup of Weight Watchers Healthy Vegetable Stir-Fry in a black bowl.

26. Chicken Piccata Stir-Fry


Chicken Piccata Stir-Fry: Chicken Piccata Stir-Fry is a delightful twist on an Italian classic, bringing a zesty lemon caper sauce into the mix.

Chicken Piccata Stir-Fry. Weight Watchers Recipe.
So, I kinda took the month of May (my birthday month) off from Weight Watchers. I thought I deserved to treat myself a little more often, but not go crazy…. and, most importantly, I’d get back on track. Yes, I did have a small gain, but I’m already resuming my healthier routines. The struggle is…
Click Here To Go To Recipe
Chicken Piccata Stir-Fry. Weight Watchers Recipe.

27. WW Friendly Ginger Vegetable Stir-Fry

WW Friendly Ginger Vegetable Stir-Fry graphic.


Weight Watchers Ginger Vegetable Stir-Fry: This Ginger Vegetable Stir-Fry is a ginger lover’s dream, offering a warm, spicy kick to your veggie routine.

Weight Watchers Ginger Vegetable Stir-Fry
Weight Watchers Ginger Vegetable Stir-Fry Recipe. An Asian stir fry dinner you will love! You can use a wok, or a skillet to whip up this delicious meal. You'll love this easy dinner! A great option for leftover fresh vegetables. This stir fry goes really well with rice, but don't forget to add the points!
Click Here To Go To Recipe
Weight Watchers Ginger Vegetable Stir-Fry

28. Orange Chicken


Orange Chicken: Orange Chicken is where sweet meets savory, a dish that’s sure to bring a smile to your face.

Orange Chicken – WW Friendly Recipe
Delicious, Weight Watchers friendly, recipe for a gluten free Chinese orange chicken. This family favorite is quick and easy to make!
Click Here To Go To Recipe
Orange Chicken - WW Friendly Recipe

29. WW Friendly Szechwan Shrimp

WW Friendly Szechwan Shrimp Graphic.


Weight Watchers Szechwan Shrimp: Szechwan Shrimp is a dive into the bold flavors of Szechuan cuisine, perfect for those who love a little adventure on their plate.

Weight Watchers Szechwan Shrimp
Weight Watchers Chinese Szechwan Shrimp Recipe – A healthy, low calorie, low carb, low fat meal. 3 My WW Blue Plan Points and 3 Smart Points.
Click Here To Go To Recipe
Weight Watchers Szechwan Shrimp

30. WW Friendly Vegetable Stir-Fry

WW Friendly Vegetable Stir-Fry Graphic.


Weight Watchers Vegetable Stir-Fry: This Vegetable Stir-Fry is a canvas of colors and flavors, a simple yet satisfying dish that’s sure to delight.

Weight Watchers Vegetable Stir-Fry
Weight Watchers Healthy Vegetable Stir Fry Low Calorie, Low Carb Recipe. Quick and easy 12 minute recipe with 0 WW Freestyle Points and 1 Smart Point. Only 41 calories and 7 carbs.
Click Here To Go To Recipe
Weight Watchers Vegetable Stir Fry

31. Healthy Beef And Broccoli Stir-Fry With WW Points

Healthy Beef And Broccoli Stir-Fry With WW Points graphic.


Healthy Beef And Broccoli Stir-Fry With Weight Watchers Points: Wrapping up with a classic, this Beef and Broccoli Stir-Fry combines wholesome ingredients in a timeless recipe that never fails to please.

Healthy Beef and Broccoli Stir-fry with Weight Watchers Points
Healthy Beef and Broccoli Stir-fry with Weight Watchers Points Recipe. A delicious Chinese dinner that's ready in 25 minutes! An easy wok meal. Low calorie.
Click Here To Go To Recipe
Healthy Beef and Broccoli Stir-fry with Weight Watchers Points
Weight Watchers Wok Recipes

Leave a Comment

Your email address will not be published. Required fields are marked *

*