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Top 25 Weight Watchers Recipes of 2022

Top 25 Weight Watchers Recipes of 2022


We’re excited to present to you the top 25 Weight Watchers recipes of the past year!

These dishes have been chosen based on their popularity among our readers and followers.

Whether you’re looking for a quick breakfast option, a satisfying lunch or dinner, or a tasty snack, you’ll find something to love on this list.

All of these recipes have been designed to fit into the Weight Watchers program, so you can enjoy them without worrying about going over your points.

Check out the Top 25 Weight Watchers Recipes from 2021, and the Top 25 Weight Watchers Recipes from 2020.

So without further ado, let’s dive into the most popular Weight Watchers recipes of the past year!

25. Weight Watchers Mexican Queso Blanco Dip


Weight Watchers Mexican Queso Blanco Dip Recipe. A creamy cheese dip or sauce filled with Mexican flavors. This dish is great for dipping vegetables or tortilla chips, or as a dipping sauce to topping for your favorite Mexican or Tex-Mex meals.

You will only need 20 minutes to make this quick and easy recipe, and will only need 6 ingredients. It’s made with Pepper Jack cheese and unsweetened almond milk, and scallions.

MyWW Points:3 Blue, 3 Green, 3 WW Freestyle Points, 3 Smart Points.

Closeup of Weight Watchers Mexican Queso Blanco Dip in a black bowl, surrounded by tortilla chips.
Weight Watchers Mexican Queso Blanco Dip
Weight Watchers Mexican Queso Blanco Dip Recipe. A creamy cheese dip or sauce filled with Mexican flavors. This dish is great for dipping vegetables or tortilla chips, or as a dipping sauce to topping for your favorite Mexican or Tex-Mex meals.
Click Here To Go To Recipe
Closeup of Weight Watchers Mexican Queso Blanco Dip in a black bowl, surrounded by tortilla chips.

24. Weight Watchers Slow Cooker Spaghetti Sauce


Weight Watchers Slow Cooker Spaghetti Sauce Recipe. An easy Italian dinner in the Crock Pot.

This dish is made with Italian sausage, ground beef, onions, marjoram, garlic powder, Italian seasoning, tomato paste, tomato sauce, stewed tomatoes, diced tomatoes, oregano, basil, thyme, and a little sugar.

MyWW Points: 9 Green Plan. 9 Smart Points. Personal Points will vary based on your individual plan.

This hearty, family friendly meal will be a hit with the kids too!

Weight Watchers Slow Cooker Spaghetti Sauce
Weight Watchers Slow Cooker Spaghetti Sauce
Weight Watchers Slow Cooker Spaghetti Sauce Recipe. An easy Italian dinner in the Crock Pot. Italian sausage and ground beef make this a hearty meal. MyWW Points: 9 Green Plan – 9 Smart Points
Click Here To Go To Recipe
Weight Watchers Slow Cooker Spaghetti Sauce

23. Weight Watchers Roasted Garlic Lemon Broccoli


Weight Watchers Roasted Garlic Lemon Broccoli Recipe.

This quick and easy side dish is ready in just 25 minutes. Made with broccoli, olive oil, garlic, sea salt, black pepper, and fresh lemon juice, it’s healthy, and tasty. Low carb, low fat, vegetarian, and Gluten free.

MyWW Points: 0 Blue Plan and 2 Green Plan, 0 WW Freestyle Points and 2 Smart Points.

Closeup of a bowl of Roasted Garlic Lemon Broccoli
Weight Watchers Roasted Garlic Lemon Broccoli
Weight Watchers Roasted Garlic Lemon Broccoli Recipe. This quick and easy side dish is ready in just 25 minutes. It's healthy, and tasty. Low carb, low fat, vegetarian, and Gluten free.
Click Here To Go To Recipe
Closeup of a bowl of Roasted Garlic Lemon Broccoli

22. Simple Weight Watchers White Rice


Simple Weight Watchers White Rice Recipe. This quick and easy recipe is ready in just 30 minutes. Made with only 5 ingredients you probably already have in your cupboard, it’s a great option for a last minute meal.

To make this dish, you will need canola oil, white rice, garlic powder, salt, and boiling water.

MyWW Points: 5 Green Plan, 5 Smart Points. Personal Points will vary based on your individual plan.

Weight Watchers Simple White Rice in a White bowl.
Simple Weight Watchers White Rice
Simple Weight Watchers White Rice Recipe. This quick and easy recipe is ready in just 30 minutes. Made with only 5 ingredients you probably already have in your cupboard, it's a great option for a last minute meal.
Click Here To Go To Recipe
Weight Watchers Simple White Rice in a White bowl.

21. Weight Watchers Strawberry Vanilla Protein Shake


Weight Watchers Vanilla-Strawberry Protein Smoothie Recipe. This quick and easy breakfast, or post-workout recipe is a delicious start to the day.

You will only need 4 ingredients, vanilla protein powder, unsweetened frozen strawberries, water, and ice cubes. It’s low fat and high protein.

MyWW Points: 4 Green Plan, 4 WW Smart Points. Personal Points will vary based on your individual plan.

Weight Watchers Strawberry Vanilla Protein Shake Recipe in a clear glass with a striped straw, on a rustic surface with fresh strawberries around it.
Weight Watchers Strawberry Vanilla Protein Shake
Weight Watchers Vanilla-Strawberry Protein Smoothie Recipe. This quick and easy breakfast, or post-workout recipe is a delicious start to the day.
Click Here To Go To Recipe
Weight Watchers Strawberry Vanilla Protein Shake Recipe in a clear glass with a striped straw, on a rustic surface with fresh strawberries around it.

20. Weight Watchers Healthy Vegetable Stir-Fry


Weight Watchers Healthy Vegetable Stir-Fry Recipe. This easy Asian meal is easy to make and tastes great!

A great go-to dinner when you have vegetables, but don’t know what to do with them. This dish is made with broccoli, dry sherry, vegetable broth, soy sauce, cornstarch, vegetable oil, ginger, red pepper flakes, carrots, asparagus, water chestnuts, and shiitake mushrooms.

Break out the wok and cook up this healthy Chinese dinner!

MyWW Points: 3 Green Plan, 3 WW Smart Points.

Closeup of Weight Watchers Healthy Vegetable Stir-Fry in a black bowl.
Weight Watchers Healthy Vegetable Stir-Fry
Go To Recipe
Closeup of Weight Watchers Healthy Vegetable Stir-Fry in a black bowl.

19. Weight Watchers Potato Breakfast Casserole


Weight Watchers Farmers Breakfast Casserole Recipe with potatoes, low fat shredded Cheddar cheese, Canadian Bacon, Green Onions, eggs, and evaporated milk.

An easy breakfast, or brunch recipe that’s great when you need to plan ahead, or for when you have guests.

MyWW Points: 8 Blue Plan and 7 Green Plan, 8 WW Freestyle Points and 7 Smart Points.

A great option if your Personal Points Plan has free points for potatoes!

Potato Casserole on a plate
Weight Watchers Potato Breakfast Casserole
Weight Watchers Farmers Breakfast Casserole Recipe. n easy breakfast, or brunch recipe that's great when you need to plan ahead, or for when you have guests.
Click Here To Go To Recipe
Potato Casserole on a plate

18. Cheesy Weight Watchers Loaded Cauliflower


Cheesy Weight Watchers Loaded Cauliflower Recipe. If you miss the flavors of loaded baked potatoes, try this healthier version. Made with cauliflower, mayonnaise, sour cream, bacon, chives, colby-jack cheese, and sliced mushrooms.

This dish is easy to make, and is low carb. It makes a great side dish, lunch, or dinner. Enjoy the cheesy goodness without the guilt.

MyWW Points: 6 Green Plan, 6 WW Smart Points.

Closeup of Cheesy Weight Watchers Loaded Cauliflower on a white plate.
Weight Watchers Loaded Cauliflower
Cheesy Weight Watchers Loaded Cauliflower Recipe. If you miss the flavors of loaded baked potatoes, try this healthier version. This dish is easy to make, and is low carb. It makes a great side dish, lunch, or dinner. Enjoy the cheesy goodness without the guilt.
Click Here To Go To Recipe
Closeup of Cheesy Weight Watchers Loaded Cauliflower on a white plate.

17. Homemade Weight Watchers Chicken Fettuccini Alfredo


Homemade Weight Watchers Chicken Fettuccini Alfredo Recipe. This delicious Italian dinner is a family favorite. Made with garlic, boneless skinless chicken breast, chicken broth, heavy whipping cream, Greek yogurt, fettuccini pasta, Parmigiano-Reggiano cheese, and parsley.

The points are high on this one, so save for a special occasion.

MyWW Points: 13 Green Plan, 13 Smart Points. Personal Points will vary based on your individual plan.

Weight Watchers Chicken Fettuccini Alfredo Recipe on a white plate with a fork on it.
Homemade Weight Watchers Chicken Fettuccini Alfredo
Homemade Weight Watchers Chicken Fettuccini Alfredo Recipe. This delicious Italian dinner is a family favorite. The points are high on this one, so save for a special occasion.
Click Here To Go To Recipe
Weight Watchers Chicken Fettuccini Alfredo Recipe on a white plate with a fork on it.

16. Weight Watchers Broiled Scallops


Weight Watchers Broiled Scallops Recipe. A quick and easy, seafood dinner, or appetizer that’s ready in just 13 minutes.

You will only need 4 ingredients to make this delicious meal. You will need sea scallops, salt, salted butter, and lemon juice. These scallops are low carb, and gluten free.

MyWW Points: 3 Blue Plan and 6 Green Plan, 3 WW Freestyle Points and 6 Smart Points.

Scallops on a bed of lettuce.
Weight Watchers Broiled Scallops
Weight Watchers Broiled Scallops Recipe. A quick and easy, seafood dinner, or appetizer that's ready in just 13 minutes. You will only need 4 ingredients to make this delicious meal.
Click Here To Go To Recipe
Closeup of Weight Watchers Broiled Scallops on a bed of lettuce.

15. Homemade Weight Watchers Chicken Salad


Homemade Weight Watchers Chicken Salad Recipe. This lighter version of the classic is made with boneless skinless chicken breast, celery, pickles, reduced calorie mayonnaise, parsley, reduced-fat sour cream, lemon juice, salt, and pepper.

It’s a great option for lunch or dinner. Serve on a tossed salad, a bed of lettuce, in a wrap, or as a sandwich. Low calorie, low fat, low carb, low points.

MyWW Points: 1 Green Point, 1 WW Smart Point. Personal Points will vary based on individual plan.

Closeup of Homemade Weight Watchers Chicken Salad on a bed of lettuce.
Homemade Weight Watchers Chicken Salad
Homemade Weight Watchers Chicken Salad Recipe. This lighter version of the classic is a great option for lunch or dinner. Serve on a tossed salad, a bed of lettuce, in a wrap, or as a sandwich.
Click Here To Go To Recipe
Closeup of Homemade Weight Watchers Chicken Salad on a bed of lettuce.

14. Quick Weight Watchers Chicken And Cheese Quesadilla


Quick Weight Watchers Chicken and Cheese Quesadilla Recipe. This easy Mexican dish is a great option for lunch or dinner.

To make this dish, you will need flour tortillas, Mexican cheese blend, red onion, jalapeno peppers, grape tomatoes, yellow bell pepper, chicken breast, and fat-free salsa.

The best part about this recipe is you can customize it to your taste. You can also save some points by using ingredients that are free points on your particular plan.

Sliced Quick Weight Watchers Chicken and Cheese Quesadillas on a black surface.
Quick Weight Watchers Chicken and Cheese Quesadilla
Quick Weight Watchers Chicken and Cheese Quesadilla Recipe. This easy Mexican dish is a great option for lunch or dinner. The best part about this recipe is you can customize it to your taste. You can also save some points by using ingredients that are free points on your particular plan.
Click Here To Go To Recipe
Sliced Quick Weight Watchers Chicken and Cheese Quesadillas on a black surface.

13. Simple Weight Watchers Angel Food Cookies


Simple Weight Watchers Angel Food Cookies Recipe. This quick and easy dessert is perfect when you are craving something sweet.

They are made with boxed angel food cake mix, sugar-free carbonated orange soda, and almond extract. That’s it! They are ready in just 19 minutes.

MyWW Points: 5 Green Plan
5 WW Smart Point.

A pile of Simple Weight Watchers Angel Food Cookies on a white plate with a white background.
Simple Weight Watchers Angel Food Cookies
Simple Weight Watchers Angel Food Cookies Recipe. This quick and easy dessert is perfect when you are craving something sweet. Are you looking for a light and fluffy cookie that won't ruin your diet? Look no further than these simple cookies!
Click Here To Go To Recipe
A pile of Simple Weight Watchers Angel Food Cookies on a white plate with a white background.

12. Weight Watchers Chinese Wonton Soup


Weight Watchers Chinese Wonton Soup Recipe. This delicious Asian soup is easier to make than you would think. It’s made with boneless pork tenderloin, shrimp, Chinese rice wine, soy sauce, green onion, a touch of brown sugar, ginger root, wonton wrappers, and chicken stock.

There’s no need to get takeout when you can make it at home.

MyWW Points: 3 Blue Plan and 4 Green Plan, 3 WW Freestyle Points and 4 Smart Points. How many Personal Points are there on your plan?

Closeup of Weight Watchers Wonton Soup in a white bowl
Weight Watchers Chinese Wonton Soup
Weight Watchers Chinese Wonton Soup Recipe. This delicious Asian soup is easier to make than you would think. There's no need to get takeout when you can make it at home.
Click Here To Go To Recipe
Closeup of Weight Watchers Wonton Soup in a white bowl

11. Weight Watchers Grilled Lemon And Herb Chicken Breast


Weight Watchers Grilled Lemon and Herb Chicken Breast Recipe. This easy dinner recipe only takes 25 minutes to make, plus marinating time.

To make it you will need, fresh oregano, fresh rosemary, garlic, lemon zest, salt, pepper, white wine vinegar, and boneless skinless chicken breast. It’s low fat, low carb, Keto, high protein, and only 135 calories.

MyWW Points: 2 Green Plan, 2 WW Smart Points. Personal Points will vary based on individual plan.

Weight Watchers Grilled Lemon and Herb Chicken Breast on a black surface with grilled vegetables.
Weight Watchers Grilled Lemon-Herb Chicken
Weight Watchers Grilled Lemon and Herb Chicken Breast Recipe. This easy dinner recipe only takes 25 minutes to make, plus marinating time. It's low fat, low carb, Keto, high protein, and only 135 calories.
Click Here To Go To Recipe
Weight Watchers Grilled Lemon and Herb Chicken Breast on a black surface with grilled vegetables.

10. Weight Watchers Lemon Chicken With Mushrooms


Weight Watchers Mushroom and Lemon Chicken Recipe. This easy dinner is made with olive oil, boneless skinless chicken breast, fresh lemon, butter, fresh mushrooms, flour, chicken broth, and fresh parsley.

It’s low carb, and packed with protein.

MyWW Points: 6 Green Plan, 6 Smart Points. How many Personal Points is it on your plan?

Closeup of Weight Watchers Lemon Chicken with Mushrooms on a white plate
Weight Watchers Lemon Chicken with Mushrooms
Weight Watchers Mushroom and Lemon Chicken Recipe. This easy dinner is low carb, and packed with protein.
Click Here To Go To Recipe
Closeup of Weight Watchers Lemon Chicken with Mushrooms on a white plate

9. Weight Watchers 3 Ingredient Soda Cake


Weight Watchers 3 Ingredient Soda Cake Recipe. A quick and easy dessert that’s ready in just 25 minutes.

This cake is made using yellow cake mix, egg whites, and diet lemon-lime soda like Diet Sprite, or Diet 7-up. You will also need a little non-stick cooking spray. This simple cake is great to tame your sweet tooth, without feeling guilty.

MyWW Points: 8 Green Plan, 8 Smart Points.

Two slices of Weight Watchers 3 Ingredient Soda Cake on a white plate.
Weight Watchers 3 Ingredient Soda Cake
Weight Watchers 3 Ingredient Soda Cake Recipe. A quick and easy dessert that's ready in just 25 minutes. This simple cake is great to tame your sweet tooth, without feeling guilty.
Click Here To Go To Recipe
Two slices of Weight Watchers 3 Ingredient Soda Cake on a white plate.

8. Weight Watchers Chinese Chicken Lo Mein


Weight Watchers Chinese Chicken lo Mein Recipe. This tasty dinner, or side dish is a popular take-out meal, but you can make it home too.

It’s made with low mein egg noodles, sesame oil, chicken, soy sauce, rice wine vinegar, cornstarch, mushrooms, bell pepper, coleslaw, snow peas, garlic, ginger, and shallots.

MyWW Points: 10 Green Plan, 10 Smart Points.

Weight Watchers Chinese Chicken lo Mein in a white dish.
Weight Watchers Chinese Chicken lo Mein
Weight Watchers Chinese Chicken lo Mein Recipe. This tasty dinner, or side dish is a popular take-out meal, but you can make it home too.
Click Here To Go To Recipe
Weight Watchers Chinese Chicken lo Mein in a white dish.

7. Weight Watchers Garlic Ginger Chicken Stir-Fry


Weight Watchers Garlic Ginger Chicken Stir-Fry Recipe. This quick and easy, Chinese dinner is ready in just 35 minutes.

You will need boneless skinless chicken breast, teriyaki sauce, canola oil, broccoli, red bell pepper, carrot, water chestnuts, scallions, chicken broth, ginger root, garlic, sambal oelek, and brown rice.

The flavorful Asian meal will be a hit with the whole family.

MyWW Points: 8 Green Plan, 8 WW Smart Points. Personal Points will vary per individual plan.

Weight Watchers Garlic Ginger Chicken Stir-Fry in a cast iron skillet.
Weight Watchers Garlic Ginger Chicken Stir-Fry
Weight Watchers Garlic Ginger Chicken Stir-Fry Recipe. This quick and easy, Chinese dinner is ready in just 35 minutes.
Click Here To Go To Recipe
Weight Watchers Garlic Ginger Chicken Stir-Fry in a cast iron skillet.

6. Weight Watchers Oven-Baked Baby Back Ribs


Weight Watchers Oven-Baked Ribs Recipe. These delicious ribs are easy to make, and taste great!

Made with dijon mustard, smoked paprika, chili powder, salt, garlic powder, onion powder, black pepper, nutmeg, and sweet and spicy barbecue sauce.

They are slow cooked in your oven for 3 hours, and come out tender and full of flavor. Gluten Free.

MyWW Points: 7 Green Plan, 7 Smart Points. How many Personal Points are they for you?

Weight Watchers Oven-Baked Baby Back Ribs on a cutting board.
Weight Watchers Oven-Baked Baby Back Ribs
Weight Watchers Oven-Baked Ribs Recipe. These delicious ribs are easy to make, and taste great! They are slow cooked in your oven for 3 hours, and come out tender and full of flavor.
Click Here To Go To Recipe
Weight Watchers Oven-Baked Baby Back Ribs on a cutting board.

5. Weight Watchers Au Gratin Potatoes


Weight Watchers Au Gratin Potatoes Recipe with butter, onion, flour, milk, and low fat shredded cheese. A delicious side dish recipe to satisfy your comfort food cravings!

5 WW Freestyle Points (Blue Plan) and 5 Smart Points.

Weight Watchers Au Gratin Potatoes
Weight Watchers Au Gratin Potatoes
Weight Watchers Au Gratin Potatoes Recipe. A delicious side dish recipe to satisfy your comfort food cravings! 5 WW Freestyle Points (Blue Plan) and 5 Smart Points.
Click Here To Go To Recipe
Weight Watchers Au Gratin Potatoes

4. Weight Watchers Southwest Breakfast Burritos


Weight Watchers Southwest Breakfast Burritos Recipe. An American invention with Mexican elements. This tasty breakfast is filled with pork sausage, eggs, red onion, tomato, cilantro, taco seasoning, cheddar cheese, and jalapenos.

The recipe makes 20 burritos, but the servings can be adjusted for more or less. We’ve included freezing and reheating instructions for a great freezer breakfast. Fill the freezer with your favorite burritos for a quick and easy breakfast.

MyWW Points 8 Green Plan.

Weight Watchers Southwest Breakfast Burritos
Weight Watchers Southwest Breakfast Burritos
Weight Watchers Southwest Breakfast Burritos Recipe. An American invention with Mexican elements. The recipe makes 20 burritos, but the servings can be adjusted for more or less. We've included freezing and reheating instructions for a great freezer breakfast.
Click Here To Go To Recipe
Weight Watchers Southwest Breakfast Burritos

3. Best Weight Watchers Kung Pao Chicken


Best Weight Watchers Kung Pao Chicken Recipe. If you are craving Chinese Takeout but don’t want to go out, check out this easy recipe.

This spicy dinner recipe can be made in your wok, or a skillet, and it’s quick and easy, so you’ll have it ready in just 30 minutes. This meal is made with boneless skinless chicken breast.

MyWW Points: 6 Green Plan, 6 Smart Points. Personal Points will vary from plan to plan. Check your points on your WW app.

Closeup of Best Weight Watchers Kung Pao Chicken in a black pot with chopsticks resting on it.
Best Weight Watchers Kung Pao Chicken
Best Weight Watchers Kung Pao Chicken Recipe. If you are craving Chinese Takeout but don't want to go out, check out this easy recipe. This spicy dinner recipe can be made in your wok, or a skillet, and it's quick and easy, so you'll have it ready in just 30 minutes.
Click Here To Go To Recipe
Closeup of Best Weight Watchers Kung Pao Chicken in a black pot with chopsticks resting on it.

2. Weight Watchers Angel Food Cake


Weight Watchers Angel Food Cake Recipe. A delicious, light dessert that’s great when you crave something sweet.

This cake only calls for 7 ingredients that you probably already have on hand. You can enjoy this treat for dessert or breakfast. It only has 137 calories, 0.1 grams of fat, and 74 mg of sodium. So, this is a healthier option for your sweet tooth.

Made with sugar, cake flour, salt, egg whites, cream of tarter, vanilla, and almond extract.

MyWW Points: 6 Green Plan, 6 WW Smart Points.

A slice of Weight Watchers Angel Food Cake on a white plate with strawberries and blueberries.
Weight Watchers Angel Food Cake
Weight Watchers Angel Food Cake Recipe. A delicious, light dessert that's great when you crave something sweet. This cake only calls for 7 ingredients that you probably already have on hand.
Click Here To Go To Recipe
A slice of Weight Watchers Angel Food Cake on a white plate with strawberries and blueberries.

1. Healthy Weight Watchers Cabbage Soup


Healthy Weight Watchers Cabbage Soup Recipe. This low fat and vegetarian soup is easy to make, and is a great option for lunch or dinner during the cold winter months.

It’s made with cabbage, celery, carrots, bell peppers, onion, vegetable soup mix, low sodium V8 juice, and Mexican style tomatoes.

MyWW Points: 5 Green Plan, 5 Smart Points.

Closeup of Healthy Weight Watchers Cabbage Soup in a white bowl with a spoon in it.
Healthy Weight Watchers Cabbage Soup
Healthy Weight Watchers Cabbage Soup Recipe. This low fat and vegetarian soup is easy to make, and is a great option for lunch or dinner during the cold winter months
Click Here To Go To Recipe
Closeup of Healthy Weight Watchers Cabbage Soup in a white bowl with a spoon in it.
Graphic for Pinterest of Top 25 Weight Watchers Recipes of 2022

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